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Program # Title Days Time Week Amount
111100 Aerobics Low Impact (LRCMS) MW 6:00 - 7:00 14 $65.00
Teacher: Stanko
Learn proper warm up and cool down techniques. Learn how to find percent of fat calories in food.
Learn how to increase muscular strength. Learn about flexibility, proper weight lifting techniques and
how to measure metabolic rate and energy levels.
111101 Basketball Open (LRCMS) MW 8:30 - 10:00PM 14 $55.00
Teacher: Staff
Adult basketball is open to anyone over the age of 25 years. Provides open play each Monday and
Wednesday evenings. Excellent way to get a vigorous workout and improve your basketball skills.
111102 Kickboxing (LRCMS) MW 7:15 - 8:15 PM 14 $65.00
Teacher: Stanko
Kickboxing does more than deliver a great high adrendaline workout- it awakens your inner strength.
Kickboxing is a safe, fun and effective way to burn calories while building your endurance,
coordination and power. You will do warm up exercises, kickboxing routines, buns and thighs kicking
drills, and cool down stretches and ab routines.
111103 Table Tennis, Advanced Players (LRCMS) MW 7:30-9:30PM 14 $55.00
Teacher: Gonzalez-Posada
111104 All Levels of Table Tennis with Coaching MW 6:00 - 7:30 PM 14 $55.00
Teacher: Gonzalez-Posada
Enjoy table tennis for fun! It is good for your health and great for the heart rate. You do not have to be
a pro to get a good workout! 90 minutes twice a week hitting that little white ball can do wonders for
your fitness. And, if you take it seriously, you can become a tournament player!
111105 Golf, Boca Dunes M 9:30-10:30 AM 8 $40.00
Teacher: Staff
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will
be covered. Included are rules and etiquette. Instruction geared to all levels.
Golf classes are still conducted on holidays. $48 will be collected at the first class for materials. ($6.00
each session x 8)
111106 Basic Computers, Beginner M 6:30 - 8:30 PM 4 $68.00
Teacher: Brown
This course is for true beginners. Learn the fundamentals of using a personal computer. Understand
the basics of windows. For individuals who want to get a complete working knowledge of a PC - this
is a perfect start. Learn about hardware, using the mouse, windows and software applications.
111107 College Preparedness Seminar M 6:30 - 7:30 PM 2 $10.00
Teacher: Staff
111108 Hatha Yoga, Beginner/Interval M/W 4:30 - 6:00 PM 8 $66.00
Teacher: Hollister
Learn techniques to strengthen bones and to increase our breathing capabilities. Relieve stress and
relax while learning the salute to the moon and mars.
Bring your own Yoga mat and weights.
111109 Hatha Yoga, Intermediate/Interval M/W 5:45 - 7:15 PM 8 $66.00
Teacher: Hollister
Learn techniques to strengthen bones and to increase our breathing capabilities. Relieve stress and
relax while learning the salute to the moon and mars.
Bring your own Yoga mat and weights.
111110 Piano, Beginner I M 7:00 - 8:00 PM 8 $44.00
Teacher: Morales
Piano for Adults is a course designed to teach the student how to play from material, and to get
pleasing results in the shortest period of time. The student will learn how to play simple songs with
both hands and learn how to read music along the way. After a while, the student should be able to
play any song from simple sheet music.
111111 Piano, Beginner II M 8:00 - 9:00 PM 8 $44.00
Teacher: Morales
This class is for those who have completed Piano I or those who have had previous Piano lessons.
111112 Zumba For Adults M 6:00 - 7:00 PM 8 $44.00
Teacher: Staff
111113 Piano Beginner (Grades 3-8) M 6:00 - 7:00 PM 7 $44.00
Teacher: Morales
Your child will learn how to play the piano and how to read music. Children who already know how to
play the piano will also benefit with learning new pieces of playing and the correct method of playing
the piano.
111114 Painting, Beginner (Grades 3-8) M 4:30 - 6:00 PM 6 $55.00
Teacher: Pirro
Beginner Acrylic Painting Class. Will learn traditional painting techniques, mixing colors, use of light
and shadow, shading and blending.
Students work at their own pace.
See listing of supplies with registration form.
Supplies can be purchased at Wal Mart or Michaels.
111115 Drawing (Grades 3-8) M 6:15 - 7:45 PM 6 $55.00
Teacher: Pirro
Supply list attached to registration form.
Supplies can be purchased at WALMART
MICHAELS
111116 Pee Wee Hip Hop (Grades K-2) M 4:00 - 5:00 PM 7 $44.00
Teacher: Hernandez
Have fun, make new friends, learn some exciting hip hop routines, along with a few breakdance
routines.
At the end of session, will perform for parents. Will receive a t-shirt and a CD with dance mix.
Clothing - sneakers and comfortable clothing.
111117 Hip Hop (Grades 3-6) M 5:00 - 6:00 PM 8 $44.00
Teacher: Hernandez
Have fun, make new friends, learn some exciting hip hop routines, along with a few breakdance
routines.
At the end of session, will perform for parents. Will receive a t-shirt and a CD with dance mix.
Clothing - sneakers and comfortable clothing.
111118 Zumba For Kids (Grades 3-8) M 5:00 - 6:00 PM 7 $44.00
Teacher: Staff
111200 Golf, Boca Dunes T 6:30 - 7:30 PM 8 $40.00
Teacher: Staff
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will
be covered. Included are rules and etiquette. Instruction geared to all levels.
Golf classes are still conducted on holidays. $48 will be collected at the first class for materials. ($6.00
each session x 8)
111201 Basics of Tae Kwon Do, Beg (Ages 6-10) TR 4:30 - 5:30 PM 10 $109.00
Teacher: Navia
111202 Basic Computers for Seniors, Intermediate T 4:30 - 6:30 PM 8 $68.00
Teacher: Finkelstein
Continue your education of computers with this course. You must have knowledge of a computer
before you take this course.
No class 4/27/10
111203 Bookkeeping/Accounting Basics for Small TR 6:00 - 7:00 PM 8 $82.00
Teacher: Matijasich
Learn fundamental concepts of bookkeeping and accounting. Define and recognize a business
transaction, classify assets and liabilities into current and long term, classify transactions into
accounts receivable, notes receivable, accounts payable and notes payable. Learn accounting
transactions and their effects, classify basic accounts into assets, liabilities, owners equality, revenue
or expense, define journal entries, prepare a summary trial balance. Define and discriminate between
accrual and cash basis accounting system and adjustments to account balances. Preparing a
balance sheet , preparing income statements and preparing owner's capital statements will also be
included.
111204 Bookkeeping/Accounting/Quickbooks TR 6:00 - 9:00 PM 8 $170.00
Teacher: Matijasich
This class includes the Bookkeeping Accounting course and the Quickbooks course. See separate
course descriptions for each class.
111205 Bookkeeping/Quickbooks 2009 TR 7:00 - 9:00 PM 8 $106.00
Teacher: Matijasich
This course will cover fundamentals of accounting within the Quick Books program. Topics that will be
covered are as follows: charts of accounts, assets, liability, and equity accounts. Setting up a new
company, purchases and vendors, banking, journal entries, sales and customers, payroll,
depreciation, reporting, and budgeting.
111206 Office Part 1 (Word&Excel 2007) T 6:30 - 9:00 PM 8 $125.00
Teacher: Brown
Combination of both Word (4 wks) and Excel (4 wks).
111207 Micosoft Word 2007, Beginner T 6:30 - 8:30 PM 4 $66.00
Teacher: Brown
Word processing, learning how to create documents, edit, save, retreive, insert, format, cut,
copy and paste, preview and print documents. Word 2007
111208 Basics of Tae Kwon Do, Beg (Ages 11- TR 5:30 - 6:30 PM 10 $109.00
Teacher: Navia
111209 Belly Dancing T 7:00 - 8:30 PM 8 $57.00
Teacher: Stansell
Learn to find, identify and control individual muscles of the abdomen, torso, hip, back, and arms. You
will increase your flexibility, balance and coordination. You will learn how to dance using various
props, such as veils, finger cymbals, cane and sword, along with being able to identify and dance to
various Arabic music.
111210 Financial Planning for Everyone T 7:00 - 9:00 PM 3 $20.00
Teacher: Davies
Learn the basics of money management and investing. This class covers knowledge in investing,
insurance products and market trends. Current problems facing Floridians will be discussed to help
cope with our unique situations. New investment ideas will be shown to help minimize taxes and
investment risk factors.
111211 How to Lose Weight With Hypnosis (Oct 12) W 6:30 - 8:15 PM 1 $20.00
Teacher: Bell
Learn how Hypnosis can help reprogram your subconscious mind to allow you to think, act, and eat
and live like a slender person. Modification techniques and self management strategies to ensure your
success. Almost immediately, you will start to melt away pounds, boost self esteem. Lose inches,
overcome stress, control cravings and overcome binge eating.
111212 Stop Smoking Through Hypnosis (Oct 19) W 6:30 - 8:15 PM 1 $20.00
Teacher: Bell
Walk in a smoker, walk out with the skills to become a non-smoker. In this invaluable course you will
find out why will power does not work, what keeps you addicted, and how you rationalize your habit.
You will learn a therapeutic cognitive behavioral modality of hypnosis that will help you to become
free, to grow, and to start a new life. You will be able to stop smoking with no craving, no
withdrawal, and no weight gain. It's one of the most powerful tools for change today.
111213 How to Lose Weight With Hypnosis (Nov 2) W 6:30 - 8:15 PM 1 $20.00
Teacher: Bell
Learn how Hypnosis can help reprogram your subconscious mind to allow you to think, act, and eat
and live like a slender person. Modification techniques and self management strategies to ensure your
success. Almost immediately, you will start to melt away pounds, boost self esteem. Lose inches,
overcome stress, control cravings and overcome binge eating.
111300 Golf, Boca Dunes T 9:30-10:30 AM 8 $40.00
Teacher: Staff
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will
be covered. Included are rules and etiquette. Instruction geared to all levels.
Golf classes are still conducted on holidays. $48 will be collected at the first class for materials. ($6.00
each session x 8)
111301 Basic Computers for Seniors, Beginner W 4:30 - 6:30 PM 8 $68.00
Teacher: Finkelstein
Learn the basics of a computer from as simple as how to turn it on to advanced as creating
files/folders and composing a letter.
111302 Microsoft Excel 2007, Beginner W 6:30 - 8:30 PM 4 $66.00
Teacher: Brown
This course is designed for individuals with basic computer experience. Building, editing, formatting,
working with charts, formulas and functions. Students will use their individual desktop computers to
perform hands-on exercises utilizing keyboard and mouse. Excel 2007
111303 Country Line Dancing, Beginner W 7:00 - 8:00 PM 6 $39.00
Teacher: Welsh
The students will learn the steps to The Electric Slide. Elvira, Boot Scoot Boogie, and Cowboy Bougie
among others.
***Please wear comfortable shoes, non rubber with support. NO sandals or clogs of any type.
111307 Scrapbooking 101, The Basics W 7:00 - 9:00 PM 6 $55.00
Teacher: Staff
Classes will include:
Oraganization of Photo set-ups.
Tools of the trade.
Making color selections with cardstock, papers.
Design layouts.
Please bring scissors and 10 to 12 photos the first night.
111400 Golf, Boca Dunes R 6:30 - 7:30 PM 8 $40.00
Teacher: Staff
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will
be covered. Included are rules and etiquette. Instruction geared to all levels.
Golf classes are still conducted on holidays. $48 will be collected at the first class for materials. ($6.00
each session x 8)
111401 Ballroom,Beg/Int (Waltz, Foxtrot) R 7:00 - 8:00 PM 6 $48.00
Teacher: Welsh
Waltz, Foxtrot,Slow Night Club Dancing.
Call 561-883-7725 for more information. NO PARTNER REQUIRED.
111402 Latin Dance Beg/Int (Salsa,Tango, ChaCha) R 8:00 - 9:00 PM 6 $48.00
Teacher: Welsh
Call 561-883-7725 for Info
NO PARTNER REQUIRED
Emphasis will be placed upon basic dance fundamentals. Basic patterns, proper leading, correct
posture, and timing will be stressed.
Salsa, Tango, Rumba
Wear Comfortable Shoes
111500 Golf, Boca Dunes F 9:30 - 10:30 AM 8 $40.00
Teacher: Staff
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will
be covered. Included are rules and etiquette. Instruction geared to all levels.
$6 Charge each class for use of facility and materials. Golf classes are still conducted on holidays.
$48 will be collected at the first class.
111502 Swing Beg/Int F 7:00 - 8:00 PM 6 $48.00
Teacher: Welsh
Call 561-883-7725 for more information. NO PARTNER REQUIRED
111503 Latin & Street Hustle/ Disco Beg /Int F 8:00 - 9:00 PM 6 $48.00
Teacher: Welsh
Call 1-561-883-7725 for information. NO PARTNER REQUIRED
111600 Golf, Boca Dunes S 9:30 - 10:30 AM 8 $40.00
Teacher: Staff
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will
be covered. Included are rules and etiquette. Instruction geared to all levels.
$6 Charge each class for use of facility and materials. Golf classes are still conducted on holidays.
$48 will be collected at the first class.
111601 Hatha Yoga, All Levels/Interval S 8:45 - 10:15 AM 8 $46.00
Teacher: Hollister
Combination of beginning and intermediate techniques.
Bring Yoga mat and your own weights.
NO CLASS OCT 30, NOV 27
111700 Golf, Boca Dunes N 9:30 - 10:30 AM 8 $40.00
Teacher: Staff
An introduction to the fundamentals of the golf game. Putting, chipping, pitching, irons and woods will
be covered. Included are rules and etiquette. Instruction geared to all levels.
$6 Charge each class for use of facility and materials. Golf classes are still conducted on holidays.
$48 will be collected at the first class.
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