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Program # Title Days Time Week Amount
111101 Accounting Mon 6:30-8:30 8 $42.00
This course is designed for non-financial managers and will include the following; Profit &
Loss statements, income statements, balance sheets, cash flow statements, budgets and
cost & expense analysis. A book is required for this course.
" Accounting" 5th edition, Barron's Educational Series by Peter Eisen, ISBN 9780764135477
Available at Barnes and Noble at Legacy Place, Books-A-Million on Indiatown Road or via
internet/online at barroneduc.com, barnesandnoble.com, booksamillion.com, or
111102 American Sign Language Mon 6:45-8:45 8 $42.00
The American Sign Language class is a course of study into sign language systems and
sign vocabulary utilized by hearing impaired adults and children. Emphasis will be placed on
the development of conversational (expressive and receptive sign language) skills.
The American Sign Language Phrase Book (Third Edition) is required and can be purchased
at Barnes & Noble., barnesandnoble.com, Books-A-Million, booksamillion.com.
(ISBN # 978-0-07-149713-8) Approximate cost $18.95 plus tax.
111103 Ballroom Dancing Mon 7:00-9:00 8 $42.00
Beginning Ballroom Dancing provides instruction in American Ballroom Style Dancing with at
least three variations in Fox Trot, Rumba, Waltz, Tango, Swing and Cha-Cha. The primary
objective of this course is for couples to become comfortable on the dance floor and to
participate in Ballroom Style Dancing.
NOTE: Couples Only.
111104 Business Plans Mon 6:00-8:30 8 $50.00
This Course is a must for anyone who is thinking about starting a business, has recently
started a business, or is currently an entrepreneur looking to improve or grow their business.
Business plans are both a strategic document, and a required document for obtaining
funding, whether through a loan or investor. This course teaches business plan and
business operation strategy, and how to research, write and organize a business plan. The
best part of the course is that it is personalized to all the businesses in the class. A typical
class period is half lecture and half discussion on how to apply what was taught in the first
half of the class to the businesses in attendance. This course is usually taught only once a
111105 Guitar I (adults) Mon 6:00-7:00 8 $34.00
Beginning guitar class will provide instruction in chords, strums, picking techniques and
music reading.
Must have a guitar and practice at home!
A book is required for this course.
Basic Instructor Guitar Vol. 1 by Jerry Snyder
ISBN 0898985706 is available for purchase at barnesandnoble.com, amazon.com,
booksamillion.com
or local retail stores at an approximate cost of $12.95 plus tax.
111106 Guitar II (adults) Mon 7:15-8:15 8 $34.00
Beginning guitar class will provide instruction in chords, strums, picking techniques and
music reading. A prerequisite of our beginner I class or significant prior experience is
required for this class.
Must have a guitar and practice at home!
A book is required for this course.
Basic Instructor Guitar Vol. 1 by Jerry Snyder
ISBN 0898985706 is available for purchase at barnesandnoble.com, amazon.com,
booksamillion.com
or local retail stores at an approximate cost of $12.95 plus tax.
111107 Hi-Low Mon 7:00-8:00 10 $45.00
This class combines the best of both worlds. Pilates with a mix of cardio to burn calories,
shed fat and inches, and slim and sculpt a newer you.
Need to bring towel, personal mat and bottled water to every class.
111108 Introduction to Computers (M & W) Mon/We 6:00-8:00 8 $99.00
The Introduction to Computers program familiarizes the student with computer hardware
(equipment), applications software (programs) and the basic windows systems. Students
who successfully complete this program of study will be able to assimilate fundamental
knowledge about computer hardware and its set-up and software programs, word processing
and spreadsheets. In addition, basic Windows 95/98 skills, applications and disk file
concepts will be discussed.
BOOK REQUIRED - will be received the first night of class.
No class Wed., Nov 24th due to Thanksgiving holiday.
111109 Introduction to Excel 2007 Mon 6:00-9:00 8 $83.00
The Introduction to Microsoft Excel 2007 course outlines the use of spreadsheets, file
creation, data entry, editing and formatting worksheets using formulas, charts and wizards.
NOTE: Candidates for this course must know Windows operating system. BOOK
111110 One Stroke Painting Mon 6:30-8:30 8 $42.00
Join us for beginners One Stroke Class with a Certified hands-on instructor. Your choice
of surface (paper mache boxes, poster board, canvas, canvas panels, wood items).
Supplies can be obtained at Crafts & Stuff, Jo Ann Fabrics, Rag Shop, Michaels, or the
Internet, etc. Surface should be base coated prior to class.
See attached supply list.
111111 Piano for the Adult Beginner Mon 7:00-8:00 8 $34.00
This class will include the basic introduction to piano/keyboard. With emphasis on learning
note reading, chords, scales, time/key signatures, rhythm and more.This class is aimed at
adults who have been through beginning keyboard or those who know the names of the
written music notes and names of keys on the piano. Class will review everything from
Beginning keyboard but will be more detailed and at a faster pace including note reading,
scales, chording/inversions, rhythms, time/key signatures, transposing duets, and more.
Materials needed: Adult finger keyboard (no "tiny" keys).
111112 Pilates I (Mon. 6:00-7:00) Mon 6:00-7:00 10 $45.00
Tubes, bands and balls are used to build core and overall body strength, increase flexibility,
tone and tighten muscles, decrease mental and physical stress, improve balance and
posture. The perfect class to achieve harmonious balance from the inside out.
NOTE: Bring water, personal mat and towel to class every night.
111113 Pilates I ( Mon. 8:00-9:00) Mon 8:00-9:00 10 $45.00
Tubes, bands and balls are used to build core and overall body strength, increase flexibility,
tone and tighten muscles, decrease mental and physical stress, improve balance and
posture. The perfect class to achieve harmonious balance from the inside out.
NOTE: Bring water, personal mat and towel to class every night.
111114 Spanish Level I Mon 7:00-9:00 8 $62.00
The Conversational Spanish (Beginning) class is designed for individuals who need practical
"survival Spanish" skills necessary for business or travel. Emphasis is on conversation
while pronunciation, basic grammar, vocabulary and introduction to verb usage (present
tense) will be included in the course content.
BOOK REQUIRED: Spanish is Fun, Book I - Third Edition - will be handed out the first night
of class.
111115 Woodshop Mon 6:00-9:00 8 $68.00
The Woodshop course provides hands-on instruction in the utilization of hand and power
tools, along with sophisticated wood working machinery. Emphasis will be placed on the
safety aspects of working with this equipment. Selection of materials, design and layout of
projects and cost estimating will be addressed in conjunction with the techniques of
construction. Students will select an APPROPRIATE personal project(s) for practical
application. NOTE: Students must produce their own materials for projects.
111116 Yoga (Mon. 6p-7p) Mon 6:00-7:00 8 $34.00
Kripalu yoga will be taught in this class. Classes are taught with a layering effect. At first
the student is led into a basic posture. Once a posture is established, a student is presented
with the option to hold, release or experiment with the next layer. As the layers are
presented, the student is given the opportunity to try something new while being given the
security to drop back into the basic expression of the posture.
Please bring a personal Yoga/exercise mat and a bottle of water.
111117 Yoga (Mon. 7:15-8:15) Mon 7:15-8:15 8 $34.00
Kripalu yoga will be taught in this class. Classes are taught with a layering effect. At first
the student is led into a basic posture. Once a posture is established, a student is presented
with the option to hold, release or experiment with the next layer. As the layers are
presented, the student is given the opportunity to try something new while being given the
security to drop back into the basic expression of the posture.
Please bring a personal Yoga/exercise mat and a bottle of water.
111201 Computer and Internet Basics Tues 6:00-9:00 8 $58.00
This course is for individuals who are new to computers and want to use their computer
primarily for accessing the Internet. The course starts with mouse and keyboard control,
moves to cut/copy/paste and teaches simple browsing of the World Wide Web, basic e-mail
and simple searches. A wide variety of web sites will be visited throughout the course so
the new Internet user can have a list of web sites to go to from their computer at home.
The pace of this course is slow but steady.
111202 Crochet Basics Tues 6:00-7:30 8 $34.00
This class is for the person who would like to learn how to crochet. It teaches all the basic
techniques of crochet in both American and International styles. Students learn the various
crochet hooks, how to read patterns, make granny squares and how to create increases
and decreases.
Required book for the class is: Crochet Tips, The Solutions Book for Crocheters. Book and
extensive syllabus is $25 payable to the instructor the first night of class.
111203 Crochet Intermediate Tues 7:30-9:00 8 $34.00
This is an intermediate level class. Students will learn all phases of crochet beading and
work with fine crochet hooks and crochet thread. This class is not a beginner class and
requires a proficient knowledge of international style crochet techniques.
A syllabus is required for this class. The cost for the extensive syllabus is $10 and is
payable to the instructor the first night of class.
111204 Guitar IV Tues 7:15-8:15 8 $34.00
This guitar class will provide advanced instruction in chords, strums, picking techniques and
music reading. A prerequisite of our guitar I-III classes or significant prior experience is
required for this class.
Must have a guitar and practice at home!
Two books are required for this course.
1) Basic Instructor Guitar Vol. 1 by Jerry Snyder
ISBN 0898985706 is available for purchase at barnesandnoble.com, amazon.com,
booksamillion.com
or local retail stores at an approximate cost of $12.95 plus tax.
2) Hal Leonard Guitar Method Easy Pop Rhythms Second edition, ISBN 0634038605
111205 Guitar III Tues 6:00-7:00 8 $34.00
This guitar class will provide continued instruction in chords, strums, picking techniques and
music reading. A prerequisite of our guitar I-II classes or significant prior experience is
required for this class.
Must have a guitar and practice at home!
Two books are required for this course.
1) Basic Instructor Guitar Vol. 1 by Jerry Snyder
ISBN 0898985706 is available for purchase at barnesandnoble.com, amazon.com,
booksamillion.com
or local retail stores at an approximate cost of $12.95 plus tax.
2) Hal Leonard Guitar Method Easy Pop Rhythms Second edition, ISBN 0634038605
111206 Italian-beginners Tues 6:30-8:30 8 $42.00
This is a class designed to build a foundation on which the Italian language can be learned to
whichever level the student wishes. The emphasis will be on vocabulary building and
pronunciation. The verbs to be, to have, to do, to see, to go and to come will be introduced.
Learn some interesting facts about Italy and useful phrases for traveling.
Books are required and can be purchased at Barnes and Noble.
Cassell's Italian Dictionary ISBN:0-02-522540-5
Italian Verbs ISBN 978-0-7641-7982-2
111207 Landscape Painting Tues 6:30-8:30 8 $42.00
Paint landscape paintings using acrylic paints. Bring canvas (or other surface) to every
class. Bring a picture of your own or work on ones provided. Come and have fun.
111208 Mosaics Tues 6:30-8:30 8 $65.00
Learn the basics of the ancient art of Mosaics in this fun, hands-on and messy class. Wear
old clothes; as you pick a design and make it come alive with glass and mosaic tile. At the
same time make something useful and beautiful for your home or to give as a gift. This
craft and the results are breath-taking no matter what the skill level. Come give it a try.
Students should bring a wooden tray, about 15" x 12" to the first class. (Available at
Michaels, Crafts & Stuff, etc.)
You will also need to purchase goggles and nippers and bring them to class every night.
111209 Pilates I (Tues 6p-7p) Tues 6:00-7:00 10 $45.00
Tubes, bands and balls are used to build core and overall body strength, increase flexibility,
tone and tighten muscles, decrease mental and physical stress, improve balance and
posture. The perfect class to achieve harmonious balance from the inside out.
NOTE: Bring water, personal mat and towel to class every night.
111210 Pilates II Tues 7:00-8:00 10 $45.00
This will be the second level of Pilates, you should have already taken Pilates I or similar
class. We will emphasize strength building in this class. Tubes, bands and balls are used to
build core and overall body strength, increase flexibility, tone and tighten muscles,
decrease mental and physical stress, improve balance and posture. The perfect class to
achieve harmonious balance from the inside out.
Must bring personal fitness mat and wear tennis shoes.
111211 Pilates (Tues 8:00-9:00) Tues 8:00-9:00 10 $45.00
Tubes, bands and balls are used to build core and overall body strength, increase flexibility,
tone and tighten muscles, decrease mental and physical stress, improve balance and
posture. The perfect class to achieve harmonious balance from the inside out.
NOTE: Bring water, personal mat and towel to class every night.
111212 Shotokan Karate Tues 6:00-8:15 8 $46.00
Traditional Shotokan (Japanese) Karate: Students will learn the basic techniques, strikes,
kicks, self defense applications, as well as sparring and kata (formal floor exercise). Initial
rank may be earned at the end of the session by exam. All rank is internationally certified.
Ages 8 and above.
111213 Spanish Level I Tues 6:00-8:00 8 $62.00
The Conversational Spanish (Beginning) class is designed for individuals who need practical
"survival Spanish" skills necessary for business or travel. Emphasis is on conversation
while pronunciation, basic grammar, vocabulary and introduction to verb usage (present
tense) will be included in the course content.
BOOK REQUIRED: Spanish is Fun, Book I - Third Edition - will be handed out the first night
of class.
111214 Spanish Level II Tues 6:00-8:00 8 $42.00
The Spanish Level II class (Intermediate) is a continuation of the beginning class. It is
recommended as a refresher for those who have familiarity with the most basic concepts
of Spanish.
A book is required for this course.
"The Everything Learning Spanish Book" by Frank Zambrano,
ISBN 9781580625753, available online at abebooks.com, barnesandnoble.com, or at Barnes
and Noble or Books-A-Million. Approximate cost is $19.99 + tax.
111215 Step Aerobics (Tu/Th) 6:15-7:15) Tu/Th 6:15-7:15 9 $48.00
Step Aerobics provides a high intensity cardiovascular workout when performed properly.
Step Aerobics is almost injury free.
Body Sculpturing is a series of fat burning exercises which will tone & firm most of your
major muscle groups.
Together this class gives a total workout for men and women of all ages. Students should
be in good health prior to enrolling in this program. Please bring water and a towel or mat.
No class Thurs, 11/25/10
111216 Step Aerobics (Tu/Th) 7:15-8:15 Tu/Th 7:15-8:15 9 $48.00
Step Aerobics provides a high intensity cardiovascular workout when performed properly.
Step Aerobics is almost injury free.
Body Sculpturing is a series of fat burning exercises which will tone & firm most of your
major muscle groups.
Together this class gives a total workout for men and women of all ages. Students should
be in good health prior to enrolling in this program. Please bring water and a towel or mat.
No class Thurs, 11/25/10
111217 Tai Chi (beginners) Tues 7:00-8:00 8 $34.00
Tai Chi is a form of mind/body fitness and is sometimes called "meditation in motion". Tai
Chi is actually an ancient, internal martial art that focuses on smooth, slow movements that
cultivates inward focus and free energy flow. The Tai Chi movements help relieve pain,
stiffness and stress and so improves flexibility, balance and coordination. It is also
practiced for inner calm and peace, better focus, and increased energy.
111218 Tai Chi (intermediate) Tues 6:00-7:00 8 $34.00
Tai Chi is a form of mind/body fitness and is sometimes called "meditation in motion". Tai
Chi is actually an ancient, internal martial art that focuses on smooth, slow movements that
cultivates inward focus and free energy flow. The Tai Chi movements help relieve pain,
stiffness and stress and so improves flexibility, balance and coordination. It is also
practiced for inner calm and peace, better focus, and increased energy.
111219 Upholstery Tues 6:00-9:00 8 $73.00
You will learn how to use the tools, how to remove the old materials, choose the right
fabrics, repair the padding, and give it a good finish. You will also learn the secrets of
upholstery. You will need to bring your own upholstery project to and from class each week
(there is no storage).
111220 Weight training for Women (Tu/Th) Tu/Th 5:30-7:00 9 $67.00
This course is taught by a certified personal fitness trainer who will teach you the basic
principles of weight training. Come learn about reps, sets, intensity, and why diet and
aerobics are not enough. This is not your ordinary exercise class.
EQUIPMENT NEEDED: 1 set each 3, 5 and 8 pound hand held dumbbells and a towel.
No class Thursday, November 25 due to Thanksgiving holiday.
111221 Weight training for Women (Tu/Th) Tu/Th 7:00-8:30 9 $67.00
This course is taught by a certified personal fitness trainer who will teach you the basic
principles of weight training. Come learn about reps, sets, intensity, and why diet and
aerobics are not enough. This is not your ordinary exercise class.
EQUIPMENT NEEDED: 1 set each 3, 5 and 8 pound hand held dumbbells and a towel.
No class Thursday, November 25 due to Thanksgiving holiday.
111222 Yoga Tues 6:30-8:00 8 $46.00
Yoga fun classes are taught in a vinyasa style (linking the poses together), part of the
Hatha Yoga tradition. Yoga-fun classes respect the style of linking the poses together to
align the body safely and progressively go deeper. Students are required to bring their own
thick yoga sticky mat. Use of props (belts and blocks) is helpful and can be purchased
from the instructor. Continuing Education Credits are available for nurses, licensed mental
health professionals, and certified addiction professionals. Please ask the instructor for
111301 Bellydancing 7p-8p Wed 7:00-8:00 8 $34.00
Provoke inspiration through sacred dance! In this class you will learn the basic movements,
isolations, and layers of bellydancing. Class will include short drills and choreographies to
traditional as well as popular bellydance music and will draw from popularized Bollywood
movements, Spanish fusion, gypsy, tribal and African style dance movements. Slow
isolation and fast combo movements will create a low-impact cardio experience that is
excellent for developing muscle tone, circulation, balance and graceful coordination. This
class will also serve as an introduction to props such as; veils, finger cymbals, sword and
cane. Comfortable clothes for dance recommended, hip scarf or coin belt is optional.
No class Wed., 11/24 due to holiday.
111302 Bellydancing 8p-9p Wed 8:00-9:00 8 $34.00
Provoke inspiration through sacred dance! In this class you will learn the basic movements,
isolations, and layers of bellydancing. Class will include short drills and choreographies to
traditional as well as popular bellydance music and will draw from popularized Bollywood
movements, Spanish fusion, gypsy, tribal and African style dance movements. Slow
isolation and fast combo movements will create a low-impact cardio experience that is
excellent for developing muscle tone, circulation, balance and graceful coordination. This
class will also serve as an introduction to props such as; veils, finger cymbals, sword and
cane. Comfortable clothes for dance recommended, hip scarf or coin belt is optional.
No class Wed., 11/24 due to holiday.
111303 Computer and Internet Basics Wed 6:00-9:00 8 $58.00
This course is for individuals that are new to computers and want to use their computer
primarily for accessing the Internet. The course starts with mouse and keyboard control,
moves to cut/copy/paste and teaches simple browsing of the World Wide Web, basic e-mail
and simple searches. A wide variety of web sites will be visited throughout the course so
the new Internet user can have a list of web sites to go to from their computer at home.
The pace of this course is slow but steady.
No class Wed., 11/24/10 due to holiday.
111304 Dance Cardio Wed 6:00-7:00 9 $37.00
Like to dance to great music, tone, trim and reshape your body? Then grab a friend and
join us for this exhilarating calorie burner, high energy, fast paced cardio workout! This
class will increase your flexibility, your overall physical endurance, help shed unwanted
pounds and enhance coordination. A great self esteem builder.
No class Wed., 11/24/10 due to holiday.
111305 French Wed 6:30-8:30 8 $62.00
The French class is designed for individuals who need practical "Survival French" skills
necessary for business or travel. Emphasis is on conversation, while pronunciation, basic
grammar rules, vocabulary and irregular (but common) verbs will be included. Various
exercises are utilized throughout the course content.
BOOK REQUIRED: French A Self-Teaching Guide. Provided on the first night of class.
No class Wed., 11/24/10 due to holiday.
111306 Law for the Layman: Information You Wed 6:00-7:30 6 $10.00
Jupiter Law Center's Law for the Layman program offers an easy to understand
presentation of everyday legal matters covering a wide range of topics of practical
importance and interest including; Wills, Trusts, Probate Estates, Divorce, Custody,
Visitation, Child Support, Alimony, Contracts, Real Estate, Leases, Corporations, Criminal,
Personal Injury, Litigation and Court Practices. Students who complete this course of study
should be able to understand legal terms and their rights & obligations, recognize pitfalls of
the "small print", reduce their exposure and liability, make more informed decisions and
avoid situations before they become problems.
111307 Line Dancing (Social) Wed 7:30-9:00 9 $40.00
Line dancing is great fun for people of all ages and demographics. This class teaches the
basic steps used in a variety of line dancing, from country to disco. So, bring a friend and
lets start dancing.
No class Wed., 11/24/10 due to holiday.
111308 One Stroke Painting Wed 6:30-8:30 8 $42.00
Join us for beginners One Stroke Class with a Certified hands-on instructor. Your choice
of surface (paper mache boxes, poster board, canvas, canvas panels, wood items).
Supplies can be obtained at Crafts & Stuff, Jo Ann Fabrics, Rag Shop, Michaels, or the
Internet, etc. Surface should be base coated prior to class.
See attached supply list.
No class Wed., 11/24/10 due to holiday.
111309 Painting, Oil & Acrylics Wed 6:00-9:00 8 $58.00
Learn the techniques of oil and acrylic painting in a fun, hands-on environment. This course
is designed for the beginner or intermediate student who would like to brush-up on the
basics. This class will focus on the fundamental aspects of oil and acrylic painting such as
color mixing, blending, composition and other techniques. Students will create paintings
utilizing classical as well as contemporary methods, gain familiarity with oil and acrylic
colors and learn basic painting concepts. Paintings will be created from life as well as
reference photos. Work in a supportive atmosphere that develops a personal statement.
No class Wed., 11/24/10 due to holiday.
111310 Spanish Level I Wed 7:00-9:00 8 $62.00
The Conversational Spanish (Beginning) class is designed for individuals who need practical
"survival Spanish" skills necessary for business or travel. Emphasis is on conversation
while pronunciation, basic grammar, vocabulary and introduction to verb usage (present
tense) will be included in the course content.
BOOK REQUIRED: Spanish is Fun, Book I - Third Edition - will be handed out the first night
of class.
No class Wed., 11/24/10 due to holiday.
111401 Introduction to MS Office 2007 Thur 6:00-9:00 8 $83.00
Office 2007 Brief Course: An introduction to Word, Excel, Access and Powerpoint. Topics
to include an overview of creating letters, memos, worksheets, a simple database and
powerpoint presentation. Book required, will be provided on the first night of class.
No class Thurs., 11/25/10
111402 Italian (beginners) Thurs 6:30-8:30 8 $42.00
This is a class designed to build a foundation on which the Italian language can be learned to
whichever level the student wishes. The emphasis will be on vocabulary building and
pronunciation. The verbs to be, to have, to do, to see, to go and to come will be introduced.
Learn some interesting facts about Italy and useful phrases for traveling.
Books are required and can be purchased at Barnes and Noble.
Cassell's Italian Dictionary ISBN:0-02-522540-5
Italian Verbs ISBN 978-0-7641-7982-2
No class Thurs., 11/25/10
111403 Painting-Watercolors Thur 6:00-9:00 8 $58.00
learn the techniques of watercolor painintg in a fun, hands-on environment. This course is
designed for the absoulte beginner or intermediate student who would lise to brush-up on the
basics. Beginning students will learn basic art theory and design principles, and the use of
the medium of watercolor. Intermediate students will advnace their understanding of color
theory and design prinicples. Subjects will include portraiture, landscape and still life.
No class Thurs., 11/25/10
111404 Pilates Thur 7:30-8:30 9 $42.00
Tubes, bands and balls are used to build core and overall body strength, increase flexibility,
tone and tighten muscles, decrease mental and physical stress, improve balance and
posture. The perfect class to achieve harmonious balance from the inside out.
NOTE: Bring water, personal mat and towel to class every night. Wear tennis shoes.
No class Thurs., 11/25/10 due to holiday.
111405 Pilates II Thur 6:30-7:30 9 $42.00
This will be the second level of Pilates, you should have already taken Pilates I or similar
class. We will emphasize strength building in this class. Tubes, bands and balls are used to
build core and overall body strength, increase flexibility, tone and tighten muscles,
decrease mental and physical stress, improve balance and posture. The perfect class to
achieve harmonious balance from the inside out.
Must bring personal fitness mat, water and towel. Please wear tennis shoes.
No class Thurs., 11/25/10 due to holiday.
111406 Quickbooks Thur 6:00-9:00 7 $77.00
Easy to understand, hands-on, step by step approach to learning QuickBooks skills. Covers
basic accounting principles as applied to small businesses, the basics of creating
estimates and invoices, receiving payments, paying bills and managing payroll.
Requires a book; will be provided the first night of class.
Please note, this class is only 7 weeks. (Last class 11/18/10)
111407 Spanish Advanced Conversation Thur 6:00-8:00 8 $42.00
Prerequisite for this level of Spanish class is completion of the Level I and Level II
classes. This is basically a continuation of these two classes with more emphasis on
grammar.
BOOK REQUIRED: Spanish Four Years by Janet F. Hiller, ISBN 9781567654721,
approximate cost $19.99 + tax.
Can be purchased at barnesandnoble.com, abebooks.com, or Barnes and Noble, or
Books-A-Million.
111408 Tai Chi Thur 6:00-7:00 8 $34.00
Tai Chi is a form of mind/body fitness and is sometimes called "meditation in motion". Tai
Chi is actually an ancient, internal martial art that focuses on smooth, slow movements that
cultivates inward focus and free energy flow. The Tai Chi movements help relieve pain,
stiffness and stress and so improves flexibility, balance and coordination. It is also
practiced for inner calm and peace, better focus, and increased energy.
No class Thurs., 11/25/10 due to holiday.
111409 Tai Chi Thur 7:00-8:00 8 $34.00
Tai Chi is a form of mind/body fitness and is sometimes called "meditation in motion". Tai
Chi is actually an ancient, internal martial art that focuses on smooth, slow movements that
cultivates inward focus and free energy flow. The Tai Chi movements help relieve pain,
stiffness and stress and so improves flexibility, balance and coordination. It is also
practiced for inner calm and peace, better focus, and increased energy.
No class Thurs., 11/25/10 due to holiday.
111410 Upholstery Thur 6:00-9:00 8 $73.00
You will learn how to use the tools, how to remove the old materials, choose the right
fabrics, repair the padding, and give it a good finish. You will also learn the secrets of
upholstery. You will need to bring your own upholstery project to and from class each week
(there is no storage).
Obtain materials listed on the attached sheet, and bring to every class.
111411 Yoga Thur 5:00-6:30 8 $40.00
Yoga is an ancient method of strengthening the body and mind through breathing and
exercise. After just one class you will see and feel dramatic results.
No class Thurs., 11/25/10 due to holiday.
111412 Yoga Thur 6:30-8:00 8 $40.00
Yoga is an ancient method of strengthening the body and mind through breathing and
exercise. After just one class you will see and feel dramatic results.
No class Thurs., 11/25/10 due to holiday.
111601 Tennis-Adult-Beginner Sat 9a-10a 8 $34.00
The Tennis Adult (Beginning) course will cover the basic fundamental skills such as
equipment selection, use of proper grips, forehand and backhand ground strokes, along with
volleys, lobs and serves. In addition this course will cover basic doubles positioning,
scoring, court rules and court etiquette. The instructor is certified with the United States
Professional Tennis Association (USPTA).
NOTE: Each student MUST have a racquet and a NEW can of tennis balls.
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